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Bthevegantraveller

Plant fuelled adventures

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November 28, 2018bthevegantraveller

My own little piece of ‘EAT, PRAY, LOVE’. August 16.

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Haven’t posted in over a year so thought I’d post a lil’ something before I delete Instagram for a couple of weeks. It’s only fitting I share brunch @ my fave #vegan, #plantbased cafe. This is the Big Brekkie & French toast @thesweetmeadow 🌱 #ECHUCA #echucamoama #livingthesweetlife

I’ve been SO slack w posting photos for about the last year 🙈 but here’s a little #tb to #tourdownunder #tdu in one of my favourite cities #adelaide 🚲 #tourdownunder2019 featured lots of riding (of c), reuniting w friends, awesome #vegan food, seeing wildlife everywhere and just generally a good time 🤙🏼 #vegancyclist

Just a candid pic of Scott in the jungle backyard of our AirBnb in #adelaide last week for the @tourdownunder 🌱🚲 Never posted a photo of #newbikeday during the end of last year bc I hardly posted at all last year. But holy shiet I am SO in love w Scott.. lookout @odeasam 😉 it’s so nice to have an upgrade after three years riding ‘Dolce’ my first road bike. I’m excited to see where Scott takes me.. epic adventures to be had for sure👌🏼And of course plenty of coffee shop bunch rides, and maybe some racing too 😎 Currently manifesting a jungle-like backyard whilst the post-TDU depression sets in 😭 #radelaide #cycling #bikes #scottbikes #dtswiss #vegancyclist #scottfoil #roadbike #jungle #garden #tdu #tourdownunder #santostourdownunder

A little #throwback to our first couple pic when you flew up for my 20th Birthday on Burleigh Hill surrounded by new friends, good #vegan food and a sunset over the ocean. #tb to looking like babies and to the extra 10 kilos of puppy chub I had last year. What a birthday it was. My favourite thus far. And what an amazing (almost) two years it’s been with you @samsxworld 🥰 trying not to do the v corny appreciation posts we see so much on here but I think this is where this is going... ahhh. Just sharing a fond memory to look back on when we’re old given that physical photo albums aren’t really a thing anymore and we’ll have to use Instagram to reminisce #signofthetimes Thank you for choosing to be on this journey w me, and for loving me. I feel more loved everyday. #love #loverboi

Just a couple of swingers 😂😉 apologies for the lack of consistent posting.. upon reflection it seems I’ve hardly posted at all this year. Its been busy. A LOT has shifted and changed, and just happened you know?! But that’s life, and that’s okay. I’m learning to go with the eb and flow of life instead of trying to constantly control it. Anyways here’s a cute lil pic, or two, of @samsxworld and I trying @serotonindealer for the first time 😍 I absolutely love the fresh, bright feeling of this space. And who doesn’t love a little swing while your food is being prepared? 🤗 I had wanted to come and try serotonin for a while now but after listening to @plant_proof podcast with @emilyinwanderlust I had to come in!! I was so inspired by Emily’s lifestyle and vision she shared in the podcast. Serotonin met all my expectations, and really delivered in terms of quality healthy food, aesthetics and service. I love how serotonin is a lifestyle, not just another plant-based cafe. Or any cafe for that matter. It’s different. It has a finesse to it. The staff are ‘happies’. Everything about this place makes you want to smile. If I was ever to open a cafe or have a public space of any kind I would want it to be something like this. Not the same, but with the same amount of effort and passion put into it. Not a sponsored post, just sharing some love for a project that inspires and motivates me. But for now time to get back to my current project of writing an ebook. If you’re intrigued click the link in my bio 😊💛 #vegan #plantbased #happy #serotonin #happiness #writing #travel #veganfood #explore

I’ve been obsessed w this #tofuscramble for ages now so here’s a recipe for yo 🤤 Serves 1. I: 125 -150g organic tofu Portobello mushies, brocolli(ni), asparagus, spinach/kale/other greens or veggies you prefer. 1-2 tblsp hemp seeds (secret ingredient) 1-2 tblsp nutritional yeast Pinch black salt (kala namak-from cruelty free shop see photo, helps create sulfuric ‘eggy’ taste) 1/4-1/2 tsp curry powder OR ground turmeric 1/4-1/2 tsp or more up to you of both garlic & onion powders Pinch black pepper Veggie stock/water/oil to cook in -I normally use a combo of almond/coconut oil to cook veggies esp mushies and then some stock once the tofu is added. Avo and seedy bread to serve on 😋 M: 1. Prepare all ze bits - chop veggies, grill asparagus if using, crumble tofu w hands or mash w fork 2. Cook mushies and other veggies (not spinach) in a little oil/stock/water. I use almond oil especially if using mushrooms. Mushrooms have quite a high water content so a little oil works best. 3. After a few minutes crumble tofu into pan and add all spices and seasonings apart from hemp seeds & nooch. 4. Cook on med-high heat for a few minutes and add more liquid as needed. 5. After cooking for a few mins add veggies that require little cooking such as spinach, along w hemp seeds & nooch. Stir until ready to serve. 6. Serve as is, with grilled veggies, w rice etc or my fave is as pictured on grainy seeded sourdough bread and smashed avo 🥑😛 #vegan #whatveganseat #whereugeturprotein #protein #tofu #organic #foodgasm #avocado #avocadotoast #plantbased #health #healthy @kind_yoga @kailey_chapman

This months @goodnessmebox 😍 Is it just me or do they keep getting better?! 🤷🏻‍♀️ I look forward to my monthly delivery of natural and healthy products so much! It’s like getting a lil pressie in the mail 🎁 This months box featured some of my fave products such as @bennettonaturalfoods’s chocolate. This raspberry flavour is to die for. The tart of the raspberry coupled w the bitter yet sweet dark choc is amazing. Honestly one of the best chocie’s I’ve had in a while 🍫 @eastbalicashews are also one of my personal faves since discovering them back in 2016 when I spent 3 months #eatpraylove’n in Bali 🌱 Also been totally obsessed w hemp seeds of late for those healthy #omega3fats so keen to try this complete #vegan protein from @myhemple. And of course, you can’t go wrong w a chai tea ☕️, and some olive oil to make some pesto👌🏼🍃 #goodnessmepickme @thegreenhouseretreats

Just a candid pic of me trying to be a #instamodel while locating SP-9 (if ya know ya know) 😅💉 📷 kindly taken by @thesewoodlandcreatures #adventure #wattle #fave #australia #waterfall #trenthamfalls #countryvictoria #roadtrippin #sass #travel #travelaus #nature

Even Ginge gets excited about our @goodnessmebox delivery 📦😸 Loving this months ‘certified organic’ box as we’ve been trying to eat as much organic as we can by going to local markets. Also a little @remedydrinks kombucha is never a bad idea 😏 @vitamix_aunz #goodnessmepickme #certifiedorganic #organic #ricecakes #kombucha #kitty

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